Resources
I have worked with so many individuals and couples to enhance their lives and they often ask for recommendations. I have curated my favorite resources for self-improvement, empowerment, inspiration, healing, relationships, spirituality, and more.
Self Empowerment / Self-Discovery
The Highly Sensitive Person, by Elaine Aron, Ph.D.
The Passion Test by Janet Attwood
Steering by Starlight by Martha Beck
The Gifts of Imperfection, I Thought It Was We But it Isn’t, Dare to Lead, Daring Greatly, Rising Strong and Atlas of the Heart by Brene Brown
Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain
Places that Scare You, When Things Fall Apart by Pema Chodron
The Shadow Effect by Deepak Chopra, Debbie Ford, and Marianne Williamson
You are the Placebo: Making Your Mind Matter, Breaking the Habit of Being Yourself by Joe Dispenza
The Power of Intention, Wishes Fulfilled by Wayne Dyer
The One by Kathy Freston
Creative Visualization, the Path of Transformation, Living in the Light by Shakti Gawain
No More Mister Nice Guy by Robert Glover
Ask and It is Given, Money and the Law of Attraction by Esther and Jerry Hicks
Whatever Arises Love That by Matt Kahn
Loving What Is, the End of Suffering, I Need Your Love—Is that True, A Thousand Names for Joy by Byron Katie
The Intuitive Way by Penney Peirce
The Untethered Soul: A Guide to Beyond Yourself by Michael Singer
Radical Forgiveness, Radical Manifestation by Colin Tipping
The Power of Now, Stillness Speaks, A New Earth by Eckhart Tolle
Emotional Agility by Susan David
Slowing Down to the Speed of Life by Richard Carlson
Mindset: The New Psychology of Success by Carol Dweck
The Soul of Money by Lynne Twist
Overcoming Underearning by Barbara Stanny
Atomic Habits by James Clear
Self-Compassion: The Proven Power of Being Kind to Yourself, Fierce Self-Compassion by Kristin Neff
Relationships
The Highly Sensitive Person in Love by Elaine Aron, Ph.D.
Real Love by Greg Bauer
The Five Love Languages by Gary Chapman
Getting the Love You Want, Receiving Love by Harville Hendrix
If the Buddha Got Stuck, If the Buddha Dated, If the Buddha Married by Charlotte Kasl
Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
It’s Not Just Who You Know by Tommy Spaulding
Wired for Love by Stan Takin
The New Rules of Marriage, I Don’t Want to Talk About It, How Can I Get Through to You, Fierce Intimacy and US: Getting Past You and Me To Build A More Loving Relationship by Terrence Real
Hold Me Tight by Sue Johnson
Attached: The New Science of Adult Attachment by Amir Levine and Rachel F.S. Heller
Spirituality
Proof of Heaven by Eben Alexander
How to Meditate by Pema Chodron
The Seven Spiritual Laws of Success by Deepak Chopra
Soul Shifts by Barbara deAngelis
The Wise Heart by Jack Kornfield
The Seeker’s Guide: Making Your Life a Spiritual Adventure by Elizabeth Lesser
Dying to Be Me by Anita Moorjani
The Anatomy of Spirit, Sacred Contracts, Invisible Acts of Power, Self-Esteem by Carolyn Myss
The Book of Awakening by Mark Nepo
Positive Energy, The Empath’s Survival Guide, Emotional Freedom by Judith Orloff, M.D.
The Ten Commitments by M.D. Simon
A Return to Love: Reflections on the Principles of a Course of Miracles, The Gift of Change, The Age of Miracles by Marianne Williamson
Inspiration
The Happiness Advantage by Shawn Achor
Beliefworks: The Art of Living Your Dreams by Ray Dodd
The Invitation, The Dance, The Call, What We Ache For by Oriah Mountain Dreamer
The Four Agreements, Mastery of Love, Beyond Fear, The Voice of Knowledge by Don Miguel Ruiz
Big Magic by Elizabeth Gilbert
Lean In by Sheryl Sandberg
Healing
Radical Acceptance by Tara Brach, Ph.D.
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Neurofeedback and the Treatment of Developmental Trauma by Sebern Fisher
Finding Life Beyond Trauma by Victoria Follette and Jacqueline Pistorello
The Gifts of Imperfection, The Secret of the Shadow, The Right Questions, Spiritual Divorce, Why Good People Do Bad Things by Debbie Ford
Women, Food and God, When Food is Love by Ganeen Roth
Radical Forgiveness, Radical Manifestation by Colin Tipping
The Body Keeps Score by Bessel van der Kolk
One Day My Soul Just Opened Up, In the Meantime, Yesterday I Cried, Until Today, Peace from Broken Pieces by Iyanla Vanzant
What Happened to You by Bruce D. Perry and Oprah Winfrey
Empath’s Survival Guide by Judith Orloff
Untamed by Glennon Doyle
