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She is Mother, hosted by Dr. Charleanea Arellano, is where resilience meets radical honesty. Each episode dives into the real, raw truths of human experience: from overcoming adversity to claiming your power. With over 30 years of experience as a psychologist and life coach—and as a queer, Latina leader—Dr. Arellano brings unapologetic warmth, tough love, and a deep understanding of what it takes to thrive.

Whether you’re seeking mentorship, connection, or a spark to ignite your next chapter, She is Mother  holds space for you. It’s where the wisdom of a guide, the strength of a leader, and the fierce love of community come together.

This is the zone of transformation. Welcome home.

“The Firsts” are the people who are the first people in their families and communities to do it— go to college, get the job, become the leader, etc. But for people who don’t fit the traditional mold, being the first can be hard in an increasingly divided society

"It’s never too late to come out fully —whether as your authentic self, your true purpose, or the life you’ve always wanted to live."

All Episodes
Dr. Charleanea Arellano in conversation with Dr. Han Ren
Dr. Charleanea Arellano in conversation with Dr. Han Ren

How to Decolonize Your Mental Health

with Dr. Han Ren

Dr. Arellano speaks with Luis Cornejo on the podcast.
Dr. Arellano speaks with Luis Cornejo on the podcast.

How Therapy Does LGBTQ+ and BIPOC People Wrong

with Luis Cornejo

Own It

Overcoming Self Doubt and Taking Up Space

Dr. Charleanea Arellano interviews coaching client and musician, Angie Stevens.
Dr. Charleanea Arellano interviews coaching client and musician, Angie Stevens.

A Musician's Journey to Healing Depression and Suicide

Transforming Pain into Purpose

Trans Identity, Joy, and Healing

Queer + Polyamorous

A "Couples" Counseling Session

Loneliness

Where It Comes From and How to Deal with It

Mother has Arrived

Meet 30-Year Psychologist and Life Coach Dr. Charleanea Arellano

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Beyond the Mic

Expand your journey with Dr. Arellano’s blog, packed with actionable insights, and get ready for her forthcoming book — offering even deeper reflections on self-empowerment and transformation.

Follow the Journey

Join the community redefining resilience, one story at a time. Subscribe and follow She is MOTHER on your favorite streaming platforms.